TL;DR Recommendations
| Use case | Recommendation | Price |
|---|---|---|
| Best entry split | ZSA Voyager | $365 |
| Best full-feature split | ZSA Moonlander Mark I | $365 |
| Best wrist-rest add-on (any board) | Grovemade Wood | $75 |
| Best soft wrist rest | Glorious Padded | $22 |
Start with the cheapest fix first
Wrist pain in office workers usually comes from three things, in this order of frequency:
- Bad chair height — forearms not parallel to the desk surface
- No wrist rest — wrist hyper-extends to reach keys at the back of the keyboard
- Keyboard layout — wrist angles for shift / control / hand-crossing
Solving (1) and (2) first costs $30-100 and resolves wrist pain for ~70% of people. Going straight to (3) — buying a $365 split keyboard — when (1) and (2) aren't fixed is a $365 way to discover your chair is the problem.
If you've fixed chair height + added a wrist rest and pain persists, then split / Alice / ortholinear become reasonable next steps.